Ergonomics Videos

Not sure how to set up your computer office station?

Here  are some helpful videos you can watch to help provide you useful tips to work comfortably.   

You can check out all of the videos or just select the ones that pertain to your specific needs.


Seating 

 Adjusting armrests        [0:57]

Monitor 

Keyboard, Mouse & Laptop Use

Mouse Use [1:18]

Laptop Use [1:23]

Mobile Technology, Support Accessories, Avoiding Eye Fatigue & Reach Zones