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October 2024 National Ergo Month Lunch and Learn Presentation and Recording
Telework/Remote Work
Berkeley Lab Ergonomics
Home
I am a Onsite Worker
Table Adjustments
Chair Adjustments
Laboratory Ergonomics
Material Handling
Basics for Safe Lifting
Material Handling Loaner Program
I am a Hybrid Worker
I am a Teleworker or Remote Worker
I use a Shared Workstation
Using a Shared/Hoteling Station
I Need to Create a Shared/Hoteling Station
I am a Supervisor
I am an Employee
Ergonomic Videos
Give your Body and Mind a Break
Stretchbreak Resources
Keyboard Shortcuts
Speech Recognition
Recharge
Ergo Advocates
Ergo Program Resources
Berkeley Lab Ergonomics
Speech Recognition Tools
You should try using your voice instead of your hands to enter text. Using speech recognition tools, even for a short while each day may have dramatic impacts towards improving your comfort and reducing fatigue.
Mac
PC
Best Dictation Apps for Mac
Best Dictation Apps for Android
Google Docs
Gmail
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