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October 2025 National Ergonomics Month - What's One Small Change You Will Make?
It is important to apply ing the basic principles for safe lifting. If you need assistance in determining or improving the safety of any material handling such as lifting please contact ergo@lbl.gov.
Material Handling & Ergonomics_ Protect Your Back- Final (1).mp4Worksmart Lite 3:02
Worksmart Lite 3:02
An_Everyday_Guide_to_Protecting_Your_Back.mp4An Everyday Guide to Protecting Your Back 7:54
An Everyday Guide to Protecting Your Back 7:54
Back Safety Low Lift and Transfer 2:11
Back Safety Low Lift and Transfer 2:11
Pushing and Pulling 1:41
Pushing and Pulling 1:41
Example of how to store heavier loads between knee and shoulder height. Very heavy loads (50 lbs. or more) should be stored where they won't have to be manually lifted. Lighter and less frequently moved items should be placed on higher shelves.
Example of how to store heavier loads between knee and shoulder height. Very heavy loads (50 lbs. or more) should be stored where they won't have to be manually lifted. Lighter and less frequently moved items should be placed on higher shelves.
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