Recharge

You recharge your devices, how do you recharge yourself?

What is a recharge?

A recharge can be an opportunity for us to ‘reward’ ourselves for a job well done.  It can give us a boost in the afternoon to finish a project or actively participate in meetings.  It can be an opportunity to clear our minds and enhance our concentration and focus.  Recharging can be helpful in preventing burnout, fatigue, and keep us performing at our peak capabilities and feeling energized.

You recharge your devices, how do you recharge yourself?


Want to learn more about recharging?

You recharge your devices, how do you recharge yourself?.docx

You recharge your devices, how do you recharge yourself

You recharge your devices, how do you recharge yourself_-1.pptx

Check out the 1 Minute 4 Wellness slides all about recharge!

Minute for Wellness - Breaks & Recharge